Fit­ness & Well­ness Activities

spa-fitness-iconTreat your­self to the gift of well­ness. Healthy liv­ing is a joy that enriches life and opens new pos­si­bil­i­ties. Our expert team of health pro­fes­sion­als can tai­lor a health and well­ness reg­i­men that is tai­lored to your indi­vid­ual needs, help you obtain results and stay motivated.

Ser­vice Time & Price
Com­pre­hen­sive Well­ness Assess­ment
This com­plete fit­ness assess­ment eval­u­ates car­dio­vas­cu­lar fit­ness, flex­i­bil­ity, core strength, body fat per­cent­age, and body mass index. After per­sonal con­sul­ta­tion our fit­ness pro­fes­sional will plan an exer­cise pro­gram for you to achieve your fit­ness goals.
60 min $100
Nutri­tional Assess­ment
Learn to uti­lize food as a healthy daily resource. Our experts will teach you how to break down per­sonal bar­ri­ers and prac­tice good nutri­tion habits.
60 min $90
Per­sonal Train­ing
Our per­sonal trainer will work with you on a one on one basis and make sure your exer­cise form, pos­ture, and selec­tion of exer­cises are what you need to reach your fit­ness goals. Train­ing modal­i­ties will be based upon indi­vid­ual fit­ness level and fit­ness goals.
60 min $75
In-​Room Per­sonal Train­ing
Enjoy per­sonal train­ing in the com­fort and pri­vacy of your own room. Par­tic­i­pate in a one on one ses­sion with a per­sonal trainer who focuses on spe­cific needs and pro­vides guid­ance on achiev­ing per­sonal fit­ness goals.
60 min $90
or
Duet: 60 min $115
Pri­vate Yoga Class 60 min $75
Boot Camp Training 60 min $75
or
Duet: 60 min $100

Villa Liv­ing Room
Villa King Bedroom
Villa Bath­room
Villa Kitchen
Villa Twin Bedroom

Spa Con­tact
T: 678425-​0900 x 41
Groups: 678425-​6925
E: reservations@​chateauelan.​com

Current Features