From comprehensive strength training to clean eating and a balanced sense-of-mind, our team is passionate about creating a personalized approach to holistic wellness. Through our unique activities, we hope to help you achieve a more balanced sense of health and happiness.
Our fitness programs offer a variety of classes per week, including low-impact aerobics, strength training, body sculpting, yoga, and Pilates. Aqua aerobics is also offered in the heated indoor pool also located at the Spa.
Class Schedule
Achieve wellness with personalized fitness and mindfulness sessions. From tailored training and private yoga to calming sound baths with Himalayan singing bowls, we help you reach your goals while deepening your mind-body connection.
Class Schedule
Our Spa Chef invites guests to enjoy an artful and organic dining experience at Fleur-de-Lis, where a wellness-inspired menu highlights colorful, flavorful, and in-season ingredients.
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