Spa Fitness

Fitness Facilities at the Spa include an exercise studio offering over 20 classes per week in innovative low impact aerobics, strength training, body sculpting, Yoga and Pilates. Aqua aerobics is also offered in our heated indoor pool also located at the Spa.

Personal training sessions are available in 1-hour and 30-minute increments as well.

To schedule a Personal Training Session or Fitness Assessment call: 678-425-0900 x 41
For questions regarding classes call: 678-425-0900 x 6444

Fitness Classes are complimentary for guests receiving Spa services or available with the purchase of a Spa Day Pass offering access to locker room, sauna, steam room, and whirlpool. A Spa Day Pass is available for $100 Friday-Sunday and $50 Monday-Thursday.

No classes will take place on Christmas Day.

Weekly Spa Fitness Schedule


Monday
8-8:50 am Cardio Exercise
9-9:50 am Yoga Stretch
10-10:50 am Cardio & Core
11-11:50 am Water Exercise
Tuesday
8-8:50 am Strength Training
9-9:50 am Yoga Flow
10-10:50 am Barre & Balance
11-11:50 am Water Exercise
Wednesday
8-8:50 am Fit Walk* or Cardio with Step
9-9:50 am Yoga Stretch
10-10:50 am Cardio & Core
11-11:50 am Water Exercise
Thursday
8-8:50 am Strength Training
9-9:50 am Yoga Flow
10-10:50 am Barre & Balance
11-11:50 am Water Exercise
Friday
8-8:50 am Cardio Exercise
9-9:50 am Yogalates
10-10:50 am Water Exercise
Saturday
8-8:50 am Strength Training
9-9:50 am Yoga Flow
10-10:50 am Yoga Stretch
Sunday
8-8:50 am Cardio Exercise
9-9:50 am Yoga Flow
10-10:50 am Yoga Stretch

Spa Day Passes


A Spa Day Pass allows any resort guest to enjoy the Spa Facil­i­ties includ­ing Fit­ness Classes. Spa Day Passes are sub­ject to avail­abil­ity and unavail­able on hol­i­days. Friday-​Sunday: $100, Mon­day-Thurs­day: $50


Spa Happy Hour


The Spa Happy Hour is available Monday-Thursday. Choose from selected 25 minute treatments and you will also receive a complimentary glass of bubbly for only $135. Subject to availability and black out dates. Not available on holidays or between Dec 25th – Jan 2nd. Cannot be purchased on Gift Cards.


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