Spa Fitness
Fitness Facilities at the Spa include an exercise studio offering over 20 classes per week in innovative low impact aerobics, strength training, body sculpting, Yoga and Pilates. Aqua aerobics is also offered in our heated indoor pool also located at the Spa.
Personal training sessions are available in 1-hour and 30-minute increments as well.
To schedule a Personal Training Session or Fitness Assessment call: 678-425-0900 x 41
For questions regarding classes call: 678-425-0900 x 6444
Fitness Classes are complimentary for guests receiving Spa services or available with the purchase of a Spa Day Pass offering access to locker room, sauna, steam room, and whirlpool. A Spa Day Pass is available for $100 Friday-Sunday and $50 Monday-Thursday.
No classes will take place on Christmas Day.
Weekly Spa Fitness Schedule
| Monday 8-8:50 am Cardio Exercise 9-9:50 am Yoga Stretch 10-10:50 am Cardio & Core 11-11:50 am Water Exercise |
Tuesday 8-8:50 am Strength Training 9-9:50 am Yoga Flow 10-10:50 am Barre & Balance 11-11:50 am Water Exercise |
| Wednesday 8-8:50 am Fit Walk* or Cardio with Step 9-9:50 am Yoga Stretch 10-10:50 am Cardio & Core 11-11:50 am Water Exercise |
Thursday 8-8:50 am Strength Training 9-9:50 am Yoga Flow 10-10:50 am Barre & Balance 11-11:50 am Water Exercise |
| Friday 8-8:50 am Cardio Exercise 9-9:50 am Yogalates 10-10:50 am Water Exercise |
Saturday 8-8:50 am Strength Training 9-9:50 am Yoga Flow 10-10:50 am Yoga Stretch |
| Sunday 8-8:50 am Cardio Exercise 9-9:50 am Yoga Flow 10-10:50 am Yoga Stretch |
Spa Day Passes
A Spa Day Pass allows any resort guest to enjoy the Spa Facilities including Fitness Classes. Spa Day Passes are subject to availability and unavailable on holidays. Friday-Sunday: $100, Monday-Thursday: $50
Spa Happy Hour
The Spa Happy Hour is available Monday-Thursday. Choose from selected 25 minute treatments and you will also receive a complimentary glass of bubbly for only $135. Subject to availability and black out dates. Not available on holidays or between Dec 25th – Jan 2nd. Cannot be purchased on Gift Cards.