Spa Fitness

Fitness Facilities at the Spa include an exercise studio offering over 20 classes per week in innovative low impact aerobics, strength training, body sculpting, Yoga and Pilates. Aqua aerobics is also offered in our heated indoor pool also located at the Spa.

Personal training sessions are available in 1-hour and 30-minute increments as well.

To schedule a Personal Training Session or Fitness Assessment call: 678-425-0900 x 41
For questions regarding classes call: 678-425-0900 x 6444

Fitness Classes are complimentary for guests receiving Spa services or available with the purchase of a Spa Day Pass offering access to locker room, sauna, steam room, and whirlpool. A Spa Day Pass is available for $100 Friday-Sunday and $50 Monday-Thursday.

Weekly Spa Fitness Schedule


Monday
8-8:50 am Cardio Interval Training
9-9:50 am Yoga
10-10:50 am Barre Fusion
11-11:50 am Water Exercise
Tuesday
8-8:50 am Total Body Strength
9-9:50 am Yoga
10-10:50 am Barre & Pilates Tone
4-4:50 pm Water Exercise
5-5:50 pm Yoga Sculpt
Wednesday
8-8:50 am Fit Walk* or Cardio with Step
9-9:50 am Yoga
10-10:50 am Barre Fusion
11-11:50 am Water Exercise
Thursday
8-8:50 am Total Body Tone
9-9:50 am Yoga Flow
10-10:50 am Barre & Pilates Tone
4-4:50 pm Water Exercise
5-5:50 pm Yoga Sculpt
Friday
8-8:50 am Cardio Interval Training
9-9:50 am Yogalates
10-10:50 am Water Exercise
Saturday
8-8:50 am Total Body Tone
9-9:50 am Yoga
10-10:50 am Barre & Pilates Tone
Sunday
8-8:50 am Total Body Tone
9-9:50 am Restorative Yoga
10-10:50 am Barre & Pilates Core

Spa Day Passes


A Spa Day Pass allows any resort guest to enjoy the Spa Facil­i­ties includ­ing Fit­ness Classes. Spa Day Passes are sub­ject to avail­abil­ity and unavail­able on hol­i­days. Friday-​Sunday: $100, Mon­day-Thurs­day: $50


Spa Happy Hour


The Spa Happy Hour is available Monday-Thursday. Choose from selected 25 minute treatments and you will also receive a complimentary glass of bubbly for only $135. Subject to availability and black out dates. Not available on holidays or between Dec 25th – Jan 2nd. Cannot be purchased on Gift Cards.


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