Treat yourself to the gift of wellness. Healthy living is a joy that enriches life and opens new possibilities. Our expert team of health professionals can tailor a health and wellness regimen that is tailored to your individual needs, helps you obtain results, and stay motivated.
|Service||Time & Price|
|Comprehensive Wellness Assessment
This complete fitness assessment evaluates cardiovascular fitness, flexibility, core strength, body fat percentage, and body mass index. After personal consultation our fitness professional will plan an exercise program for you to achieve your fitness goals.
|60 min $100|
Learn to utilize food as a healthy daily resource. Our experts will teach you how to break down personal barriers and practice good nutrition habits.
|60 min $90|
Our personal trainer will work with you on a one on one basis and make sure your exercise form, posture, and selection of exercises are what you need to reach your fitness goals. Training modalities will be based upon individual fitness level and fitness goals.
|60 min $75|
|In-Room Personal Training
Enjoy personal training in the comfort and privacy of your own room. Participate in a one on one session with a personal trainer who focuses on specific needs and provides guidance on achieving personal fitness goals.
|60 min $90
Duet: 60 min $115
|Private Yoga Class||60 min $75|
|Boot Camp Training||60 min $75
Duet: 60 min $100